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Hello world2022-05-07T17:39:38+00:00

Best Sleeping Positions To Prevent Lower Back Pain – Alignment Tips & More


About 31 million Americans experience lower back pain at some point. The Global Burden of ‎Disease study described back pain as the leading cause of disability worldwide. And it's the ‎second most common cause of disability in the U.S.‎ Mostly back pain is not caused by any severe medical condition such as cancer or [...]

Best Sleeping Positions To Prevent Lower Back Pain – Alignment Tips & More2021-11-16T18:14:57+00:00

7 Ways to Relieve Back Pain Naturally


Various natural remedies can relieve back pain that can reduce medication intake or add benefit to your current medical treatment. Check out these natural pain relief strategies and determine which ones work best for you: Read on to learn more about effective pain relief approaches for chronic backache using natural methods. 1. Enjoy an Anti-Inflammatory [...]

7 Ways to Relieve Back Pain Naturally2021-01-24T21:15:45+00:00

Top tips for working from home during the “new normal”


With so many businesses being closed due to the COVID-19 outbreak, many employees are working remotely. Although working from home has its benefits, there are a few things to keep in mind, such as ensuring you maintain a good posture to prevent recurring stress injuries and technical stress on the neck - physical strain [...]

Top tips for working from home during the “new normal”2020-12-31T12:29:40+00:00

How to deal with back pain


How to deal with back pain Back pain is a leading cause of worldwide disability that prevents people from doing their work or other routine activities. It is the most common reason people frequently visit a doctor or miss their job.  Providentially, there are measures you can take to relieve or prevent back-pain. [...]

How to deal with back pain2020-11-29T21:05:29+00:00

How to deal with Herniated Disc?


How to deal with Herniated Disc A herniated disc is a condition that can occur anywhere along the spine, but most often in the lower back. It is sometimes called a protruding, bulging, or ruptured disc. It is one of the most common causes of lower back pain and leg or sciatica pain. [...]

How to deal with Herniated Disc?2020-10-28T19:12:03+00:00

Back Pain During Pregnancy


  Back pain is one of the biggest ailments, for many women during pregnancy! About half to three-quarters of all pregnant women suffer from lower back pain. Although it is easy to recognize the cause of back pain in late pregnancy – blame the belly. What's behind first trimester back pain? Here's what to presume: [...]

Back Pain During Pregnancy2020-09-10T16:10:49+00:00

Top 10 Worst Jobs for Back Pain


Heavy lifting, repetitive movements, and staying put all day may strain your back. Get the facts about spine-related pain at work and its preventions. The backache, whether it is dull and bearable, or stabbing and sharp, can make it difficult to concentrate on work. Unfortunately, many professions (such as construction, nursing, and factory work) can [...]

Top 10 Worst Jobs for Back Pain2020-08-25T14:04:46+00:00

Natural Treatment Options For Tension Headaches


Let's face it, life can be stressful from day to day with busy home, work, and social schedules, and stress certainly plays a role in making any headache worse. Tension headaches are the most common type of headache that people experience. It can range from mild to severe and is often described as feeling like [...]

Natural Treatment Options For Tension Headaches2020-08-03T19:14:55+00:00

Tips For Better Sleep During Times Of Stress


Restful sleep is more important, now than ever, but getting a good night's sleep can be difficult when you’re stressed out. The last several months have been very stressful times for everyone. Even worse, too little sleep at night can make you feel even more stressed, leading to an exhausting and continuous cycle of counting sheep. [...]

Tips For Better Sleep During Times Of Stress2020-07-01T19:43:26+00:00

10 Questions with Dave Franklin – Featuring Dr. Jared Leon


In this video, Dr. Jared Leon is being interviewed by Dave Franklin who is running for senate in New York. Check out the interview and learn more about Dave below.   https://www.youtube.com/watch?v=MJ5gf0_2Ot8&feature=youtu.be About Dave Franklin I have been a Port Washington resident for 33 years, the last 9 of which I served as Police Commissioner. [...]

10 Questions with Dave Franklin – Featuring Dr. Jared Leon2020-06-08T14:33:32+00:00

Helpful Sleeping Positions To Alleviate Lower Back Pain


If you are one of the many that suffer from low back pain every morning, your sleeping posture could be to blame. Sleeping in poor positions can put unnecessary pressure on your spine, causing the natural curve to flatten as a result. To make matters worse, this can also cause back strain as well as [...]

Helpful Sleeping Positions To Alleviate Lower Back Pain2020-05-28T14:00:19+00:00

4 Traveling Tips To Avoid Back Pain


As many of us know, back pain is something that millions suffer with in the U.S. alone. Traveling with back pain can make sitting in a car for travel truly unbearable for some. But don't lose all hope, your back pain should not prevent you from seeing the world and enjoying the journey. The following [...]

4 Traveling Tips To Avoid Back Pain2020-05-06T21:46:57+00:00

Dr. Jared Leon Interview


We are looking for other ways to aplify your care at home, I created this video to help you. I wanted to give you some background science of our H-Wave machine. H-Wave is a multi-functional electrical stimulation device intended to speed recovery, restore function, and manage chronic, acute or post-operative pain. It is a non-invasive [...]

Dr. Jared Leon Interview2020-04-13T17:54:27+00:00